{"id":100,"date":"2026-08-31T16:29:25","date_gmt":"2026-08-31T16:29:25","guid":{"rendered":"https:\/\/puij.nl\/?page_id=100"},"modified":"2026-08-31T17:13:58","modified_gmt":"2026-08-31T17:13:58","slug":"info","status":"publish","type":"page","link":"https:\/\/puij.nl\/?page_id=100","title":{"rendered":"Info"},"content":{"rendered":"\t\t
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Gezellig en sportief bewegen!<\/h1>\n

Beweging is belangrijk, vooral naarmate we ouder worden. Sinds de oprichting in 1990 staat PUIJ<\/strong> \u2013 Petanque Union IJmond<\/strong> \u2013 voor sportieve gezelligheid en actief bezig zijn. Bij ons draait het om jeu de boules, maar ook om sociale verbinding en plezier.<\/p>\n

Na een potje petanque kunt u genieten van een kop koffie, thee of een fris drankje in onze kantine. Een perfecte manier om in beweging te blijven \u00e9n nieuwe mensen te ontmoeten!<\/p>\n

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Spelen bij PUIJ \u2013 Tot drie keer per week<\/strong><\/h3>\n

Bij PUIJ<\/strong> kunt u tot drie keer per week spelen<\/strong>, steeds van 13:00 tot 15:00 uur<\/strong> op: \u2714 Dinsdag<\/strong> \u2714 Donderdag<\/strong> \u2714 Zaterdag<\/strong><\/p>\n

Door te spelen blijft u actief en geniet u van dit traditionele Franse balspel. Dit levert u drie belangrijke voordelen op: 
\"1\ufe0f\u20e3\" Vertragen van het ouderdomsproces<\/strong> 
\"2\ufe0f\u20e3\" Gezond en vitaal blijven
<\/strong>\"3\ufe0f\u20e3\" Een positief en energiek gevoel krijgen<\/strong><\/p>\n

Naast fysieke voordelen zoals soepelere spieren en gewrichten, heeft petanque ook mentale en sociale voordelen<\/strong>. Het verbetert uw balans en mobiliteit<\/strong>, en zorgt ervoor dat u actief onder de mensen blijft.<\/p>\n

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Een sportieve uitdaging!<\/strong><\/h3>\n

Bij PUIJ<\/strong> spelen fanatieke en enthousiaste leden. Spelplezier staat voorop, maar ook competitie en spanning<\/strong> horen erbij! U kunt deelnemen aan onze toernooien<\/strong> en uw techniek verfijnen om de beste worpen te maken.<\/p>\n

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Kom kennismaken \u2013 Probeer het gratis!<\/strong><\/h3>\n

Nieuwsgierig naar PUIJ<\/strong>? Kom gerust een paar weken proefspelen<\/strong>, geheel gratis<\/strong>! U hoeft zelf geen boules te hebben, want die kunt u eenvoudig en kosteloos lenen bij de vereniging.<\/p>\n

Wilt u lid worden? Voor slechts \u20ac66,- per jaar<\/strong> bent u officieel PUIJ-lid!<\/p>\n

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Vragen of aanmelden?<\/strong><\/h3>\n

\"\ud83d\udce7\" E-mail<\/strong>: secretaris@puij.nl <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Gezellig en sportief bewegen! Beweging is belangrijk, vooral naarmate we ouder worden. Sinds de oprichting in 1990 staat PUIJ \u2013 Petanque Union IJmond \u2013 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"normal-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-100","page","type-page","status-publish","hentry"],"yoast_head":"\nInfo - Petanque Union IJmond<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/puij.nl\/?page_id=100\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Info - Petanque Union IJmond\" \/>\n<meta property=\"og:description\" content=\"Gezellig en sportief bewegen! 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